Affirmation card for the collective

This card is from the Mindful Parenting Affirmations deck.

As a mother to three young children, this hits home.

Even as an adult, I find that this message resonates. You see, as a young child, I was taught to keep my feelings to myself and to push my emotions under the rug.

I lean on my support group to help me remember my feelings, my emotions and how to use my words.

Enjoy xoxo

PS - I’m back this Tuesday for free online biz training in Doulas Going Digital… see you there!