FREE ONLINE BIRTH CLASS - HOW TO PREPARE FOR LABOR

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Women have been birthing since forever... so why prepare for labor?

 

Labor is like running a marathon. Would you run a marathon without preparing your mind & body? Probably not.

 

So why wouldn't you prepare for labor?

 

There are a lot of things that you can do throughout pregnancy to get ready for birth. 

 

In this class, you'll learn how to prepare your body for labor, including your girl parts. Also, you'll learn how to prepare mentally for birth, since mindset can be just as important.

 

To the VBAC (Vaginal Birth After Cesarean) moms, there is a section at the end dedicated to 'how to prepare for a VBAC.'  

 

Agenda:

  • Why prepare for labor?

  • First Trimester

  • Second & Third Trimesters

  • Preparing Your Body

  • Preparing Your Girl Parts

  • Preparing Your Mind

  • VBAC

 
 
 
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