Private Pregnancy Coaching
During your private support sessions, we can discuss all of your questions & concerns about pregnancy, birth and postpartum.
My role is that of additional support to any other practitioners you choose - whether that is your doctor and partner, a doula, or a midwife.
Who is Private Pregnancy Coaching for?
Expectant moms that are looking for private, one-on-one support
What do we cover in Private Pregnancy Coaching calls?
That depends on your specific needs. At the beginning of each call, we can determine what is most pressing and set goals from there.
Common topic examples:
How to cope with body changes during and after pregnancy
How to manage pregnancy and birth fears
How to preparing your mind & body for birth
How to choose the birth classes / books / documentaries that suit your style
How to choose the right provider for your pregnancy
Support in making your birth plan
Private birth classes
How to prepare for a VBAC
How to plan for postpartum
Self-care and healing
Navigating your new normal
How to handle changes in your career